Life & Business Coaching
"What is at the heart of this issue? What would you like more of/less of? If you knew you couldn't fail, what would you do right now?" These are the types of questions I might ask you in our sessions.
I believe that in order to transform your way of being or working means reflecting in a confidential space on what your motivations are and what drives you. My coaching approach is relational and comes from a place of interest and curiosity. I draw from my experience as a counsellor when working with clients. I help people to develop and get clear on their wants and needs which then enables them to have or achieve what they really want in their career or life.
I am particularly interested in working with women in business around areas such as confidence and leadership. Having run my own businesses in the past, I understand the challenges that come with that territory.
We work collaboratively and our focus will be on finding solutions in preference to analysing problems. When working with you I will use incisive questions, coaching visual tools, Transactional Analysis to help you get clear on what might be holding you back or what resources you already have (maybe without realising!) to move forward.
I am a Barefoot trained Personal and Business coach based in Ealing, West London. I am within easy travel distance of Chiswick and Acton. I work with my clients online, at my office in Ealing or travel to see my clients at their business address.
How does it work?
I recommend an initial (free) 'Chemistry' meeting which lasts 30-45 minutes which gives us the chance to talk about your focus and goals for coaching. You are able to ask me any questions you might have and get a feel for how I am as a coach and if you would like to work with me.
My responsibility to you is:
- Provide you with the space to discover, clarify, and align with what you want to achieve.
- Encourage self-discovery
- Allow you to derive your own strategies and solutions
- Provide an environment for you to grow.
- To offer support in an empathic way and without judgement.
How long will it take?
Coaching is normally spread over 6 sessions at 90 minutes long. We would meet every 4 weeks.
I am happy to offer support in-between sessions should you need to contact me for extra support or questions.
Please get in touch if you would like to find out more or to arrange to have an initial conversation about what you are looking to achieve.
"Kirsty brings an enviable mix of expertise that she effortlessly draws on to make her a fantastic coach in both personal and commercial contexts. Her background in psychotherapy gives her a deep understanding of how we build up unhelpful patterns that can limit us and her coaching expertise enables you to gain momentum and make real change." Clare Dyer - Chief People Officer at Arrow Global Group Plc.