Online Counselling and Coaching on Zoom available now - Please get in touch.
Online sessions can be just as effective as face to face and enables you to be supported in these uncertain times.
I am Kirsty and I work with women who are feeling anxious or depressed, feel stuck or might be at a crossroads in life or their work. Or maybe you have suffered a loss - for instance your job or someone dear to you?
I am a Person-centred Counsellor and Coach and when working with you I will be supporting you in a confidential space without judgement. I will reflect what you are saying, ask you useful questions but might also use different aspects from other theories such as CBT, Transactional Analsysis or coaching tools. This is to help you get clear on what might be holding you back or to help you understand what is keeping you repeating behaviours that are no longer useful. Sometimes it is about understanding how the past has impacted you and is getting in the way. Each clients has different needs and is treated as an individual.
I am told that I am empathic, warm and easy to talk to. I am passionate about helping others and for clients to live a happier and more fulfilled life.
Have a question about how all of this might be relavant for your situation? Contact me today - I would love to hear from you.
Simply text/call on 07850083522 or email me here via my contact form.
Appointments are usually available within a week.
"Kirsty welcomed me to each session with a warm, professional, non-judgemental approach at a time of my life when I was at a crossroads with life decisions - Career vs Motherhood vs Who am I? Kirsty's sessions provided a platform and time for me to concentrate solely on myself without any other distractions. The exercises and discussions have been invaluable and I will continually refer to them with all my future decision making. I can't thank Kirsty enough. Helen P - Coaching client